Free Online Breathwork Class for Teams | Bliss Yoga Collective

Take a pause before the busy season. Join Bliss Yoga Collective for a free, guided online breathwork class, a gift for local businesses and their teams.

In about 45 minutes, you’ll learn simple breathing techniques to relax, reset, and focus. You can use them at your desk, before a meeting, or at the end of a long day.

Guided by Sebastián Romero, Conscious Breathing coach, yoga instructor, and personal trainer. No experience needed. Join from home on Zoom, camera on or off.

Business owners and HR leaders: feel free to share it with your team. We’ll handle the sign-ups and the Zoom link.