Stay Sharp Personal Training LLC

Hi, I’m a NASM-Certified Personal Trainer and retired Houston firefighter/paramedic with years of experience helping people in their most critical moments. Now, through my personal training business in the 249 area, I’m focused on helping you not just survive, but truly live your best life. With a background in emergency services and as co-host of the “Stay Sharp” podcast, I bring a strong focus on safety, motivation, and real-world results to every session. You’ll get a supportive, no-judgment partner who believes in your potential and keeps you accountable. Whether you’re just starting or ready to push to the next level, I’m here to help you reach your goals. The only commitment you have to make is to you. No contract required and it's pay as you go. You absolutely can do it—let’s get started.